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Ingredients

Our Ayurvedic Herbal Tea - Menopause comprises of five natural herbs, each with its own distinct benefits:

Shatavari - Adaptogenic herb that supports hormonal balance

Spearmint - Eases hot flashes, supports health and improves digestion

Fennel Seeds - Reducing bloating, promotes collagen production and assists with sleep

Rose Petals - Adds a soothing and cooling effect, beneficial for calming the mind

Cinnamon - Rich in antioxidants, helping combat oxidative stress

This combination is more than simply a drink. It is an act of self-care. Every sip represents a connection to nature as well as a route to balance and peace. Menopause Ease - supporting you naturally.

Description

Menopause is not something to “push through.” It’s a powerful transition — and your body deserves patience, nourishment, and support.

Our Menopause Tea is a thoughtfully crafted Ayurvedic herbal blend created to support women at every stage of their menopause journey — whether you’re just beginning to notice subtle changes or navigating ongoing symptoms.

This calming, hormone-supportive tea helps soothe some of the most common challenges of menopause, including hot flashes, mood swings, bloating, brain fog, restless sleep, and emotional overwhelm. By gently supporting hormonal balance and calming the nervous system, this blend encourages your body to find its natural rhythm again.

More than just a tea, this is a moment of pause. A warm cup that helps quiet the mind, ease tension in the body, and remind you that you are not broken — you are changing.

Rooted in Ayurvedic wisdom and made for modern life, Menopause Tea supports you in feeling more grounded, clear-headed, and at ease — so you can move through this transition with greater comfort, confidence, and self-compassion.

Sip daily as a grounding ritual for balance, calm, and inner support.

Benefits

Benefits: 

  • Balances Hormones Naturally - Helps regulate hormonal fluctuations to ease menopause symptoms. 
  • Reduces Hot Flashes - Cooling and soothing ingredients support temperature regulation.
  • Eases Mood Swings & Stress - Calming herbs promote emotional balance and relaxation.

The Ritual

The Ritual:

  1. Infuse 1 teabag to 150ml of freshly boiled water
  2. Let it steep for 3 minutes or longer for deeper infusion
  3. Stir gently and sip slowly as you support your body through this time of transition